A beginner’s guide to anti-ageing skincare
As we all know, ageing is a part of life. However, it is essential to know what ageing is natural and what is caused by external factors. Ageing can be classified as intrinsic and extrinsic. Intrinsic ageing is when your skin ages with time. This is the natural process of ageing. As you grow older, your body produces lesser collagen and elastin, which results in wrinkles and sagging skin. This, in turn, leads to fine lines. When you hit your 30s is when these lines become more visible. Extrinsic ageing is caused by external factors such as UV lights, pollution, stress and also smoking. Extrinsic, along with the intrinsic factors, make skin ageing appear faster, and your skin could begin ageing at a younger age as well. You can take specific steps to delay the ageing process and keep your skin looking healthy. Protect yourself- Use sunscreen when stepping out of the house as this keeps your skin safe from UV damage. UV rays are on...